The Viking Therapist

The Viking Therapist Makes Afew Changes

Due to Logistics failures The Viking Therapist has fired email provider and also added home visit sessions to give clients more therapy format options.......

For some time, The Viking Therapist has had to contend with various email communication issues. Today The Viking Therapist has fired his email provider after multiple failures and no resolution in sight.

E-mail worked just fine then slowly but surely I was getting more and more clients contacting me saying they had not received vital . . .

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March 04, 2024

The Viking Therapist Tells You Why You Need Back Up

Why You Need A Back Up Plan If Your Going To Be A Therapist

Spent yesterday looking for one of my horsey certificates so could update my CV, now thats done ready to rock.


It is important during the slow parts of the year when work is not as flowing to have something to fall back on. Usually that is another skillset, another job entirely or maybe its something you do that you can turn . . .

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February 18, 2024

Sobriety & Connections to Long term SSRI usage

Sobriety is often looked at as a reliance on something. But what makes it a reliance? Potentially the length of time we might use something for. Thus, the length of time we might be on an SSRI without coming off. There can be many reasons why we might be on SSRI long-term and the topic is a complex one but as they are not designed for lifetime usage I feel it is important to get the message out there that when we tip into long term or even life time usage from short term use this is when we might be looking at a journey to not only sobriety but reflecting on if the duration of SSRI usage is right for you personally or not and if the negatives out-weigh the benefits or not. If you have reached that point, it is so so important to talk to your medical professional about next steps and what a journey to sobriety after long term usage may look like for you personally and what your options are.

Sobriety & the prevalence of 'long-term' SSRI For Anxiety

Today I want to talk about coming off long-term prescription SSRI usage for anxiety disorder and potential links to an issue of sobriety in its length of use.

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February 13, 2024

A Therapy Saga

A Therapy Saga 1st Edition Is Now Available In Print

Hello Everyone,

The E-Book Has Now Been Made Available In Print on Bookstore Searching For The Viking Therapist Will Bring Up The Book In Both Print Form And E-Book Form But The Direct Link For The Book Can Now Be Found Below At:


The Bonus Chapter Is Still Included In The Print Version.


. . .

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January 31, 2024

The Viking Therapist Publishes An E-Book

The Viking Therapist Puts Together His Work Under One Banner And Includes A Bonus Chapter Not Seen Anywhere Else

The Viking Therapist Has Put Together All His Published Works Under One Banner And Included In This 1st Edition E-book A Bonus Chapter That Is not Released Anywhere Else As A Special Thank You To You The Reader For Your Continued Support On This Journey.


You Can Find It At By Going To The Bookstore And Clicking The . . .

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January 28, 2024

The Viking Therapist Explains Supervision & A Supervisee's Responsibility

The Viking Therapist Has Discovered Gaps In Knowledge Of Supervisees Undertaking Supervision & Wrote This Article To Make It Explicit For Those Whom Have Not Benefitted From It Being Covered On Their Training Courses. This Blog Has Also Been Published On Counselling Directory.

I'd like to talk today a little about the supervisee/supervisor relationship as it has been brought to my attention that not every training course covers the supervision process and what one can expect. It's my hope that sharing this article can serve to clarify for potential supervisees (i.e. counsellors/therapists) who may be training . . .

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January 13, 2024

The Viking Therapist Holiday Break - Jul

The Midwinter Solstice Is Coming

As I Sit In Camp Awaiting A Feast Before The Next Battle, I'm Reminded By The Cool Air And The Breath In Front Of My Face On These Darker Evenings That We Are At That Time Of The Year Again. The Mid-Winter Solstice, Or Jul In Old Norse, Or Todays Language Yule, Is Fast Approaching.

To That End, The Viking Therapist Will Be Taking A Break . . .

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December 14, 2023


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